You can easily book an appointment directly on our website. We recommend that all new patients schedule a full examination with cleaning first, and then assess their treatment needs. If you cannot find the treatment you are looking for, you can easily contact us by phone at 22 12 00 33 or via email at hei@blid.no.

In the oral cavity, there are bacteria that convert carbohydrates from food and drinks into acid. This acid can dissolve the enamel of the teeth and create "cavities" (caries). Cavities that are only in the outer layer of the tooth can be halted in their development and may not require treatment. However, if the cavity extends deeper into the tooth, treatment is necessary, usually with a filling. Several things can help prevent cavities: - Reduce the intake of added sugars and starches. Decrease meal frequency so that the teeth have longer breaks from acid exposure. - Fluoride: Brush with fluoride toothpaste in the morning and evening. Do not rinse with water after brushing. - Saliva itself has a protective effect.